Sara is unique as she does not come from a strong athletic foundation like most of her competitors. She tried different sports, but nothing seemed to stick. In 2012, Sara took a boot camp class where she discovered her natural strengths. She then participated in a local CrossFit competition (without knowing what it was) and placed second. It was at that moment that she decided this was the sport for her.
She would make her Games debut in 2015 winning her region and placing third at the games. She would come back the next year to hush any disbelievers and repeat the third-place podium finish.
HOW DO YOU USE YOUR COMPEX DEVICE?
I use the device for warm up, recovery, and also when I travel to keep blood flowing after a long flight. I use it every two or three days, but if I am preparing for competition I use it at least once a day.
WHAT IS YOUR FAVORITE PROGRAM?
HOW HAS COMPEX HELPED YOUR TRAINING?
Compex has helped me so much with recovery. I also use it to turn on muscle groups before a workout.